Yoga & Yogurt Parent & Child (Ages 2–7 + Caregiver)

Wiggles welcome! This playful, beginner-friendly yoga session is designed for little ones and their grown-ups to move, breathe, and bond through silly stretches, partner poses, and calming breath games. You’ll learn simple tools to use at home during big feelings—and leave with a full heart and a few giggles. After class, enjoy some frozen yogurt fun with your little one—because mindfulness tastes even better with sprinkles. ????? Want some solo time too? Check out our Adult Yoga (ages 18–118) class later that day for your own peaceful moment on the mat. RSVP: https://www.calmandcolorful.com/events-public